Have you been managing foot, knee, hip, or lower back pain? You are not alone! Countless people around the world suffer and foot biomechanics may be a contributing factor. Let’s take a step towards pain-free living. The good news is that modern technology has...
Insoles There are many different insoles and orthotic options available today. Working out what is right for you can be difficult alone. Today we will run through a few different types of insoles, and their benefits and drawbacks. First up is over the counter or...