Every year, Mental Health Awareness Month shines a light on the importance of mental wellbeing. At The Back and Body Clinic, we believe in treating the whole person, not just the injury. This month is a timely reminder that mental health and physical recovery go hand...
As spring is in full bloom many of us eagerly look to get in the garden, away on holiday or play with grandchildren. However, for those struggling with joint pain due to degenerative changes, these activities can sometimes feel out of reach. Joint discomfort,...
With gardening season fast approaching, now is the perfect time to start preparing for all the outdoor tasks that come with it. For many keen gardeners, staying ahead of the spring growth is key – especially when the weather’s been this good and weeds are already...
Empowering Your Pelvic Health: How the Back and Body Clinic Can Help You Thrive with Pelvic Organ Prolapse Pelvic organ prolapse (POP) is a condition that many people experience, but it often goes unspoken. If you’re dealing with a prolapse, you’re not alone,...
Bladder urgency is a condition that affects many women, yet it’s often misunderstood or overlooked. Whether you’re experiencing occasional urgency or it’s impacting your daily life, understanding the causes and how to manage it is crucial for maintaining...
