Bladder urgency is a condition that affects many women, yet it’s often misunderstood or overlooked. Whether you’re experiencing occasional urgency or it’s impacting your daily life, understanding the causes and how to manage it is crucial for maintaining...
Adolescents engaged in sports are often prone to growth-related conditions, including Sever’s (calcaneal apophysitis) and Osgood-Schlatter Disease (tibial tuberosity apophysitis). These conditions arise due to repetitive stress on growth plates during periods of...
While manual therapy is an excellent addition to your training strategy, integrating the right approach to your overall training plan can maximise your results this season. Here are tips for optimising your plan: 1. Set Realistic, Achievable Goals Define your...
Marathon training is a journey—one that requires preparation, consistency, and attention to recovery. Whether you’re a beginner aiming for your first 26.2 miles or a seasoned runner chasing your next PB, supporting your body is essential to prevent injuries,...
Are you looking for a trusted physiotherapy clinic in Towcester with easy access and ample free parking? Back + Body clinic in Towcester is centrally located at the well-known Bell Plantation, right on the large roundabout where the A5 from Towcester and A43...
