Running Blog Series – Iliotibial Band Syndrome

Running Blog Series – Iliotibial Band Syndrome

Iliotibial Band Syndrome, ITBs, ITBFS, IT band syndrome – call it what you want, iliotibial band syndrome is a commonly known running related injury that can stop a person right in their tracks…. literally! The iliotibial band is a thick fibrous band that runs...
Running Blog Series – Introduction

Running Blog Series – Introduction

Here at the Back & Body Clinic we love working with runners! We know that it doesn’t matter if you are an elite athlete, a mother of three or a carefree retiree; being side-lined by an injury can be hard to deal with by yourself both physically and emotionally....
Plantar fasciitis (PF)

Plantar fasciitis (PF)

Mirror mirror on the wall, who’s the most stubborn of them all?  If there was one condition that epitomises stubbornness… it has to be plantar fasciitis. If musculoskeletal conditions lived in the world of fantasy then plantar fasciitis would have to be the...

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