by backandbody | Mar 29, 2021 | Articles, Blogs, Home Page, Moulton, Physiotherapy, Wootton
Does this situation sound familiar? Stooping over a laptop for hours on end, frantically trying to stay productive whilst you work from home in a set up that is less than ideal, during yet another lockdown! If this sounds like your current situation then you are...
by backandbody | Feb 24, 2021 | Blogs, Physiotherapy
Coping with back pain can be challenging and debilitating at times. It can bring about worries to many aspects of your life. Concerns such as causing further damage to your back, being able to support loved ones and financial implications. Often having a better...
by backandbody | Feb 8, 2021 | Physiotherapy
This blog is all about some of the more common reasons why people develop lower back pain. Now first things first, if you are experiencing back pain right now then be reassured you are not alone! Back pain is the most common medical complaint in the world! Research...
by backandbody | May 14, 2019 | Blogs, Physiotherapy, Running
Patellofemoral pain syndrome is considered the most common running related injury, affecting 2.5 million runners a year! With such a vast number of people encountering this injury we thought it was the most appropriate place to start our running blog…so on your marks,...
by backandbody | Sep 30, 2017 | Injections, Osteopathy, Physiotherapy
What is RSI? RSI refers to pain felt in muscles or tendons from repetitive movements, over use or poor work posture. It can affect any part of the upper body e.g. wrist, elbow, shoulder, neck. RSI is common in many occupations and activities but most...
by backandbody | May 31, 2013 | Articles, Blogs, Home Page, Osteopathy, Physiotherapy, Sports Massage
What is Sciatica? Sciatica is a symptom that consists of leg pain. It can vary from a mild ache to an excruciating, shooting pain. The pain might be worse when you sit, sneeze, or cough. Sciatica can occur suddenly or it can develop gradually. You might also feel...