Understanding Knee & Hip Osteoarthritis: The Back & Body Clinic’s Treatment Approach Osteoarthritis (OA) is a very common condition that affects over 595 million people worldwide. While it can affect various joints in the body, knee and hip OA are among...
Does this situation sound familiar? Stooping over a laptop for hours on end, frantically trying to stay productive whilst you work from home in a set up that is less than ideal, during yet another lockdown! If this sounds like your current situation then you are...
Coping with back pain can be challenging and debilitating at times. It can bring about worries to many aspects of your life. Concerns such as causing further damage to your back, being able to support loved ones and financial implications. Often having a better...
This blog is all about some of the more common reasons why people develop lower back pain. Now first things first, if you are experiencing back pain right now then be reassured you are not alone! Back pain is the most common medical complaint in the world! Research...
Patellofemoral pain syndrome is considered the most common running related injury, affecting 2.5 million runners a year! With such a vast number of people encountering this injury we thought it was the most appropriate place to start our running blog…so on your marks,...
What is RSI? RSI refers to pain felt in muscles or tendons from repetitive movements, over use or poor work posture. It can affect any part of the upper body e.g. wrist, elbow, shoulder, neck. RSI is common in many occupations and activities but most...