Your local pelvic health experts
Nothing inspires our award winning team more than helping people on their road to recovery
Shockingly 1 in 3 women will experience women’s health problems during their lifetime
- Incontinence
- Pelvic organ prolapse
- Pelvic pain
- Pelvic floor tightness/trigger points
- Overactive bladder syndrome
- Pregnancy related musculoskeletal pain including PGP, carpal tunnel, spinal pain, headaches
- Diastasis rectus
%
of patients would recommend us
patients already treated
rated services
%
rated care as ‘excellent’
After giving birth:
- 45% of mums leak urine when coughing, sneezing, laughing or jumping
- 25% suffer pelvic or back pain
- 36% have a tummy separation
Please don’t suffer in silence….
The Mummy MOT is the UK’s most comprehensive, post-natal assessment of the abdomen and pelvic area: checking mum’s posture, breathing, tummy gap and pelvic floor. Whether you gave birth 6 weeks or 6 years ago!
Northampton’s woman’s health physiotherapy service
Why is Back and Body Clinic the right place for me?
Our therapists are very experienced Women’s Health physiotherapists having worked in this field for over combined for 15 years. They are clinically trained to provide specialised assessment, effective advice and treatment to a population that is sometimes neglected. They are specifically trained to treat women anti-natally and postnatally and those of any age with incontinence or prolapse. Their areas of expertise are pelvic floor rehabilitation in the management of incontinence and pelvic organ prolapse, the treatment of pelvic girdle dysfunction in the pregnant population and the post-natal management of a separated tummy muscle. Our therapists are extremely passionate about helping women who may be embarrassed by their symptoms and who may have been suffering in silence for many years.
If you have had a baby and would like a comprehensive assessment of your posture, pelvic floor and a check for a tummy separation, Our therapists are here to help you.
What should I expect in the session?
All sessions start with a thorough history taking. Victoria will ask you questions about your symptoms, your toilet habits, your diet and fluid intake, your obstetric and gynaecology history, as well as more general questions about your health, your lifestyle and hobbies. She will also ask you about your goals and what you would like to achieve from your physiotherapy. Then your physical examination will begin and this may include checking your movements, your strength, feeling your tummy and if appropriate a pelvic floor examination. Your therapist will explain all her findings to you as the session progresses. Everyone will receive an exercise programme at the end of the session which, depending on the findings, may include pelvic floor exercises, stretches or Pilates. Due to therapist’s level of expertise you will also receive valuable advice and education. to help with your recovery.
Do I need an internal or external examination or both?
fIf you are coming to us with symptoms of incontinence, pelvic pain or an overactive bladder then Victoria will recommend a pelvic floor assessment. The only way to test the pelvic floor is via an internal examination. This type of examination lasts around 10 minutes. Your therapist will check for any pelvic floor tightness and signs of a prolapse and will measure your strength and endurance of the pelvic floor muscles. She will also be able to correct or perfect your pelvic floor exercise technique, vital in ensuring an effective recovery. If you prefer not to have an internal assessment, your therapist can give you some guidance by checking your breathing, feeling your tummy muscles and by placing her hand over your underwear. The internal assessment is offered at the first appointment, but is always possible to have the pelvic floor assessment at a subsequent appointment if you feel uncomfortable initially.
Are you part of a local Sports Club and want to know how you can benefit from our services? Email bedford@backandbodyclinic.co.uk
Who is Women's Health Physio for?
Any lady at any stage of her life! Women’s health physiotherapy manages all areas of obstetrics and gynaecology throughout a woman’s lifetime.
Whether you are experiencing pelvic floor disfunction concerns later in life, or would like some guidance in rehabiliting your pelvic floor following pregnancy, women’s health physiotherapy can help.Your body undergoes many changes over the years and it is important to address any issues that occur at the time so as to prevent problems later in life. It is never too late to seek help.
What is women's health acupuncture, and what conditions does it treat?
Women’s Health Acupuncture uses the principles of Western medical acupuncture for the treatment of pelvic, obstetric, and gynecological conditions. This therapeutic approach targets various conditions such as:
- Incontinence
- Dysmenorrhea (painful menstruation)
- Amenorrhea (absence of menstruation)
- Endometriosis
- Menopausal symptoms
- Pelvic girdle pain
- Vulvar vestibulitis syndrome
- Hyperemesis gravidarum (severe nausea during pregnancy)
- Polycystic ovary syndrome (PCOS)
- Fertility issues
By using acupuncture needles strategically, practitioners aim to address structural or systemic imbalances. This can relieve symptoms and help regulate the body’s functions, offering a complementary therapy for these conditions.
- Individualised pelvic floor programme
- Biofeedback
- Electrical stimulation
- Bladder retraining
- Weighted vaginal cones
- Postural advice/education
- Mobilising and strengthening exercises
- Stretches
- Soft tissue massage/release
- Muscle energy techniques
- Joint mobilisations
- Acupuncture
- Use of sacroiliac belt
- Birthing position advice
- Advice on exercise and movement modification
- Clinical Pilates