Shockwave – The Geeky Bit!!

Shockwave – The Geeky Bit!!

Get ready for the Science…. Shockwave Therapy was initially employed as a non invasive treatment for kidney stones in the early 70’s, it has now become the first line intervention for such kidney conditions. This led to a series of experimental investigations...
Running footwear: Part 1

Running footwear: Part 1

Shoe fit In the first part of this series, we are going to discuss the key fitting points of a running shoe. The most important aspect of fit is that the shoe feels comfortable. Comfort is there for a reason, as is discomfort, it’s our nervous systems way of telling...

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