Understanding Knee & Hip Osteoarthritis: The Back & Body Clinic’s Treatment Approach Osteoarthritis (OA) is a very common condition that affects over 595 million people worldwide. While it can affect various joints in the body, knee and hip OA are among...
5 tips to alleviate neck pain Neck pain can be really debilitating and can often catch you off guard. Here are some tips to help you manage if you’re suffering from neck pain between treatments or to try before you come in and see us! Tip 1 – Sleep! If you’re...
Physiotherapists, Osteopaths and Chiropractors all fall under the title of ‘Manual Therapists’… BUT what’s the difference?? That is a very good question!! Over many years, skills, research and evidence has evolved and contributed to the current diversity that is used...
What is RSI? RSI refers to pain felt in muscles or tendons from repetitive movements, over use or poor work posture. It can affect any part of the upper body e.g. wrist, elbow, shoulder, neck. RSI is common in many occupations and activities but most...
What is Sciatica? Sciatica is a symptom that consists of leg pain. It can vary from a mild ache to an excruciating, shooting pain. The pain might be worse when you sit, sneeze, or cough. Sciatica can occur suddenly or it can develop gradually. You might also feel...
Ice Therapy With any sprain, strain or bruise there is some bleeding into the underlying tissues. This may cause swelling and pain which can delay healing. Ice treatment is most commonly used for these acute injuries. If you have a recent injury (within the last 48...
