Latest Blogs and Information

Moulton Clinic Directions

Map View From the South The clinic is situated on the outskirts of Moulton Village just off the A43. Coming ...
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Will a sports massage relieve the tension in my neck and shoulders?

With the current climate more people than ever are working from home and not always in the most suitable environment ...
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Will a sports massage help me?

What is a sports massage? Sports massage is a way of treating and manipulating the soft tissues in the body ...
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How can Sports Therapy help with my injury?

Physical exercise is a key part in staying healthy, whether it is done on a treadmill at a gym or ...
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Postural Related Neck Pain Due to Working from home

Does this situation sound familiar? Stooping over a laptop for hours on end, frantically trying to stay productive whilst you ...
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5 Top Tips to Alleviate Neck Pain

5 tips to alleviate neck pain Neck pain can be really debilitating and can often catch you off guard. Here ...
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Physio, Osteo or Chiro for back pain?

Physiotherapists, Osteopaths and Chiropractors all fall under the title of ‘Manual Therapists’… BUT what’s the difference?? That is a very ...
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Coping with lower back pain

Coping with back pain can be challenging and debilitating at times. It can bring about worries to many aspects of ...
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