Does this situation sound familiar? Stooping over a laptop for hours on end, frantically trying to stay productive whilst you work from home in a set up that is less than ideal, during yet another lockdown! If this sounds like your current situation then you are...
5 tips to alleviate neck pain Neck pain can be really debilitating and can often catch you off guard. Here are some tips to help you manage if you’re suffering from neck pain between treatments or to try before you come in and see us! Tip 1 – Sleep! If you’re...
Physiotherapists, Osteopaths and Chiropractors all fall under the title of ‘Manual Therapists’… BUT what’s the difference?? That is a very good question!! Over many years, skills, research and evidence has evolved and contributed to the current diversity that is used...
