My baby’s head is flat and I am concerned they are only looking one way? When babies are born the bones in their skulls are not fully fused, which is why we’re always so careful of protecting a newborn babies head (that and because of their lack of head...
Growth and Associated Problems All you parents out there who get woken up early on a Sunday morning with a distressed child at the foot of your bed complaining of leg pains. This is a blog you’re going to want to read as it’s all about growing pains. Growth is one of...
When should I change my shoes? Now there are no exacts or hard and fast rules with this, but as a rough guideline most manufacturers will say around 500 miles for a pair of shoes. Many things will affect this: weight, terrain, frequency of training etc. The best tell...
An overview of different types of running shoes, from marathon shoes to racing flats Not all running is the same, as such, not all running shoes are the same. For example, there will be lots of differences in construction, design and feel of a marathon shoe vs a trail...
Support levels and foot type/stability Within running shoes today there are broadly speaking 4 different levels of support; (we will discuss different types of shoes like marathon or racer in part 3 of this series) Neutral, Guidance, Moderate Support and...