Have you been managing foot, knee, hip, or lower back pain? You are not alone! Countless people around the world suffer and foot biomechanics may be a contributing factor. Let’s take a step towards pain-free living.

The good news is that modern technology has given us a solution – Gait in Motion’s foot scan and Phits orthotics. In this blog post, we will explore how Phits Orthotics can help you take a step toward to a pain-free and active lifestyle.

Understanding the Basics of Phits Orthotics

Manufacturers often design off-the-shelf insoles based on a static foot and a process focused on correcting alignment and foot positioning. A static foot position is very different to the position your foot needs to get into to propel you along! And everybody’s foot is different, which is often why people find them hard and uncomfortable. This is why a foot scan appointment and Phits orthotics are different! 

Years of research and development have produced these insoles. An expert examines your foot and ankle, then uses cutting-edge 3D printing technology and data from your moving foot to craft them. This process creates a tailored fit that meets your specific needs. The best part is that they aren’t just comfortable — they also optimise your biomechanics and improve how forces move through your foot!

With Phits insoles being used to help modulate painful conditions as well as a training aid to enhance performance, you can see why they are used by medical professionals and championed by athletes worldwide.

How Phits Orthotics Work

Using the cutting edge pressure plate technology of Gait in Motion’s ‘Foot scan’ the data collected can be utilised to address the biomechanics issues in your feet, which can have a significant impact on your overall musculoskeletal health. 

By providing custom support, they help to:

1. Optimise foot performance:

Phits Orthotics are personalised to your foot structure and walking pattern. Ensuring that your feet can effectively propel you through your gait. This aims to reduce the strain on other parts of your body, such as your knees, hips, and lower back.

2. Reduce Pain:

With optimal foot movement and support, you’ll experience reduced discomfort and pain. Whether you’re an athlete looking to enhance your performance or someone struggling with chronic pain, Phits Orthotics can make a difference.

3. Enhance Mobility:

Phits Orthotics promote natural movement and balance, optimising your foot mobility and control, making walking, running and standing more comfortable.

The Phits Orthotics Process

Receiving your Phits Orthotics at The Back and Body Clinic is a straightforward process:

Consultation: You’ll start with a foot scan appointment where one of our ‘Phits Team’ members  will thoroughly assess your condition, take measurements and complete the pressure plate scan. They will also advise on the optimal care plan, which usually consists of an exercise programme, tailored to you and your goals.

Follow-up: The clinic team will schedule a free follow-up foot scan at 6-8 weeks of orthotic use to ensure the orthotics are working effectively.

Start your journey and step towards pain-free living today!

Written by: Advanced Physiotherapist, Amy Randall