Athletic Kids

These are what you could describe essentially as โgrowing painsโ. Whilst bones are still growing there are โsoftโ areas in the bones called growth plates. Tendons usually attach at these growth plates and place increased loads on these vulnerable soft areas. Active children will obviously place more load on these areas by virtue of their sporting activities.
Common sites for pain are the heel, the knee and the arch of the foot.
All these can be treated with insole therapy and rehabilitative exercises.
Once the growth plates close and fully ossify (harden) pain can resolve, however if there are contributing biomechanics, then these problems can persist as tendinitisโ or enthesitisโ (pain either in the tendon or at the point of attachment of the tendon)
There are lots of other conditions that can affect a younger population, as always if you have any questions or queries do not hesitate to get in touch or book in for a consultation.





