With the current climate more people than ever are working from home and not always in the most suitable environment for example sitting on the sofa whilst on your laptop is one of the most common causes of poor posture. We often don’t have the correct desks or chairs...
Does this situation sound familiar? Stooping over a laptop for hours on end, frantically trying to stay productive whilst you work from home in a set up that is less than ideal, during yet another lockdown! If this sounds like your current situation then you are...
Physiotherapists, Osteopaths and Chiropractors all fall under the title of ‘Manual Therapists’… BUT what’s the difference?? That is a very good question!! Over many years, skills, research and evidence has evolved and contributed to the current diversity that is used...
Here at the Back & Body Clinic we love working with runners! We know that it doesn’t matter if you are an elite athlete, a mother of three or a carefree retiree; being side-lined by an injury can be hard to deal with by yourself both physically and emotionally....
We get asked this question all of the time. During the treatment Shockwave will feel uncomfortable but each treatment only lasts for 2-3 minutes and you can only have 1-3 areas per session so maximum of 9 minutes of pain for a huge gain! Also our therapists are...
The Perfect Present: A Massage Voucher @ The Back and Body Clinic Do you have a loved one who always comes home from work or the gym struggling with aches and pains? Tired of them asking you to give them a massage to help? If this sounds familiar, then why not treat...
