What is Sciatica? Sciatica is a symptom that consists of leg pain. It can vary from a mild ache to an excruciating, shooting pain. The pain might be worse when you sit, sneeze, or cough. Sciatica can occur suddenly or it can develop gradually. You might also feel...
Ice Therapy With any sprain, strain or bruise there is some bleeding into the underlying tissues. This may cause swelling and pain which can delay healing. Ice treatment is most commonly used for these acute injuries. If you have a recent injury (within the last 48...
