I couldn’t do any exercise as it was too painful during and for days after.
My experience has been next to none, Fleur is very experienced, supportive, encouraging and very friendly.
She always made me feel at ease and supported me to get from doing nothing since having my baby to now going to the gym twice a week, hot yoga and starting my running again with no back pain!!
All the knowledge shared and exercises given were amazing and has made me feel confident to get back into running and weight training with no pain.
Thank you for all your help and support Highly recommended .

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