When we think about physiotherapy, most people picture sports injuries, back pain, or post-surgery rehab. But there’s another powerful benefit of movement therapy that doesn’t always get the spotlight: mental health. As a physiotherapist, I’ve worked with hundreds of...
Every year, Mental Health Awareness Month shines a light on the importance of mental wellbeing. At The Back and Body Clinic, we believe in treating the whole person, not just the injury. This month is a timely reminder that mental health and physical recovery go hand...
