Services

The Optimise Body MOT

The OPTIMISE Body MOT

This is a 1:1 ‘MOT’ screening developed and delivered by the awesome Back and Body Clinic therapists to help you proactively futureproof your body.

This tried and tested full body ‘MOT’ will take you through numerous carefully chosen special tests to help identify some of the most common causes of musculoskeletal injury.

A bespoke and detailed report will help explain where you are doing really well (green), where you could improve (amber), and things you really need to address… fast (red). The implications of any issues identified will be explained too.

Based on what the results of your screening tests, you will be given a targeted rehabilitation program.  We know that following our guidance on this could be totally life changing for you, and help to both minimize the risk of injury, and also enhance your bodies performance.

HOW DOES IT WORK?

The Optimise Screening MOT is broken down into a number of categories, each which contain specific assessments. These are logged into our traffic light scoring system of Green (Low Risk), Amber (Medium Risk) and Red (High Risk).

An overall Risk Score will be calculated at the end to indicate your overall and general risk level based on 10 points for a green, 5 points for a amber and 0 points for a red score.

  • Red – HIGH RISK ZONE
  • Amber – MEDIUM RISK ZONE
  • Green – LOW RISK

Categories of Assessment

  • Flexibility
  • Posture
  • Alignment
  • Strength
  • Core/Balance
  • Video Analysis
  • Body Composition (BMI / Body Fat %)

Cost: £95.00

  • 45 minute 1:1 screening
  • Bespoke Electronic Report
  • Bespoke and targeted ‘prehabiliation’ program

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