Have you been managing foot, knee, hip, or lower back pain? You’re not alone! Countless people around the world suffer from these issues and foot biomechanics may be a contributing factor.

The good news is that modern technology has given us a solution – Gait in Motion’s Footscan and Phits Orthotics. In this blog post, we’ll explore how Phits Orthotics, available at The Back and Body Clinic, can help you take a giant step toward to a pain-free and active lifestyle.

Understanding the Basics of Phits Orthotics

Older and off the shelf insoles are often designed using a static foot and a thought process of over correction. Which is often why people find them hard and uncomfortable. A static foot position is very different to the position your foot needs to get into to propel you along!

This is why Phits are different! 

These insoles are the product of years of research and development and are created using cutting-edge 3D printing technology and data collected from your moving foot, a precise and tailored fit can be created for your specific needs. The beauty of this is not only are they comfortable, they optimise your biomechanics and retrain your movement! 

Used to help modulate painful conditions as well as a training aid to enhance performance, you can see why they are used by medical professionals and championed by athletes worldwide.

How Phits Orthotics Work

Using the cutting edge pressure plate technology of Gait in Motion’s ‘Footscan’ the data collected can be utilised to address the biomechanics issues in your feet, which can have a significant impact on your overall musculoskeletal health. 

By providing custom support, they help to:

1. Optimise foot performance:

Phits Orthotics are personalised to your foot structure and walking pattern, ensuring that your feet can effectively propel you through your gait. This aims to reduce the strain on other parts of your body, such as your knees, hips, and lower back.

2. Reduce Pain:

With optimal foot movement and  support, you’ll experience reduced discomfort and pain. Whether you’re an athlete looking to enhance your performance or someone struggling with chronic pain, Phits Orthotics can make a difference.

3. Enhance Mobility:

Phits Orthotics promote natural movement and balance, optimising your foot mobility and control, making walking, running and standing more comfortable.

The Phits Orthotics Process

Receiving your Phits Orthotics at The Back and Body Clinic is a straightforward process:

• Consultation: You’ll start with a footscan appointment where one of our ‘Phits Team’ members  will assess your condition, take measurements and scans of your feet. 
• They will also advise on the optimal care plan alongside the usage of the orthotics for you and your goals.
• Follow-up: The clinic team will schedule a free follow-up footscan at 6-8 weeks of orthotic use to ensure the orthotics are working effectively and to make any necessary adjustments.

The Phits Orthotics Process

Receiving your Phits Orthotics at The Back and Body Clinic is a straightforward process:

• Consultation: You’ll start with a footscan appointment where one of our ‘Phits Team’ members  will assess your condition, take measurements and scans of your feet. 
• They will also advise on the optimal care plan alongside the usage of the orthotics for you and your goals.
• Follow-up: The clinic team will schedule a free follow-up footscan at 6-8 weeks of orthotic use to ensure the orthotics are working effectively and to make any necessary adjustments.

 

Written by: Senior 2 physiotherapist Amy Randall