Knee Osteoarthritis

Don’t panic! Most of us will end up with OA in the knee… Sadly, it’s part of the natural aging process. Also, having OA doesn’t not assign you to a lifetime of pain or joint replacement surgery! At The Back and Body Clinic we have a recipe to combat pain from OA and it really is pretty simple! Our therapists are seriously well versed in the recipie and have helped improve their patients pain so much they have delayed or even prevented surgery! The recipe is no secret… keep the joints mobile, the muscles flexible but strong and good biomechanics (movement strategy) and good functional movement control